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Reclaim Your Sanity Deep Dive Weekend Course
Quick Transformation
Course Summary
What negative story or pattern have you felt stuck in, that you just keep telling yourself over and over again?
What parenting story have you been telling yourself for years (about your own parents or about how you parent your children) that is holding you back?
Do you want to understand and heal each part of yourself so you can create a healthier story around these two issues?
DrBeth’s Reclaim Your Sanity - Own Your Story & Transform Your Life Deep Dive Weekend is a powerful process that will teach you how to recognize, understand and appreciate each member of your Inner Family (the emotional parts of yourself) so you can experience self-healing, freedom and personal power.
You’ll then create new stories about the recent election and your parenting experiences that will help you get back on track and create the life you most want!
In this program, you’ll work with DrBeth and other participants to:
• Identify the stories that you’re attached to and are holding you back
• Identify the stories around your parents/parenting that you’re holding that may no longer be serving you
• Understand the needs of each emotional part of yourself (each inner family member) and what each one wants to say as it relates to these two issues
• Understand how these developmental states are affecting how you feel about yourself and your circumstances
• Learn how to release your old stories so they no longer sabotage your life and what you want to consciously create
• Create new stories that will help you feel better about yourself and your life
This program is an immersive, deep dive weekend workshop of Reclaim Your Sanity material that you will complete to uncover your stories and create new healthier ones. All sessions will be recorded and provided to you after each session is completed. You can complete the program at your own pace using the recordings, or through the live sessions.
Course Curriculum
Beth Halbert
Dr. Beth Halbert, a.k.a. DrBeth known as “America’s Teenologist”, has a 30+ year history working as a psychologist, corporate trainer, keynote speaker, executive coach, educator and consultant for family-owned businesses and Fortune 500 companies. She has a thriving private clinical psychology practice, facilitates national workshops for parents and teens, and delivers highly educational and extremely entertaining keynote presentations.
As a licensed child psychologist and expert with teens, parents, teachers, health professionals, and others, DrBeth has worked with thousands of families and “first responders” to create stronger parent-teen bonds. She takes a unique approach to helping families overcome the difficulties of adolescence, combining proven clinical practices with warmth, playfulness, self-expression, love, and compassion.
DrBeth fully understands human behavior, relational dynamics and “inner family” dynamics (including our inner three-year-old’s, our inner seven-year-old’s, and our inner teens). She works closely and compassionately with people of all ages, supporting them to appreciate themselves, engage in positive dialogue with others, and develop healthy, connected, loving relationships in especially challenging, dysfunctional situations.
DrBeth has a BA in Psychology, a MEd in Human Resource Development, and a PsyD in Clinical Psychology. She is the author of the award-winning book Embracing Defiance: Helping Your Child Find Their Unique Voice While Keeping Your Sanity, which helps parents understand and appreciate the value of healthy defiance, and is the writer, singer and producer of multiple children-and-parent music CDs.
Course Pricing
Own Your Story, Uplift Your Life has been such a blessing to me. It has helped me to successfully navigate a challenging situation with my young adult son. Instead of turning into a screaming crazy person, I was able to see that his behavior was communicating frustration. I was able to calmly set boundaries and still be a caring and nurturing parent. And, in a matter of weeks, my son is more upbeat and positive than I have seen him in over a year. In addition, the program has helped me to reconnect and appreciate my husband at a whole new level. Because of the way Dr Beth facilitates the program, each person can work on her own challenge, whether it’s a challenge with a situation, a person or within herself.
What IS it about Dr. Beth that’s so engaging? Is it the infectious laugh, the feeling that the wonder-filled child is so very close to the surface? Maybe it’s the vision of love and compassion for all parents and all children; this vision that she lives and breathes, balanced with rock-solid professional credentials and a deeply committed personal practice of self-growth and authenticity.
My increased self-esteem has resulted in more fun with more people and a dramatic increase in my ability to do business successfully and to learn new business skills without the defensiveness caused by my low self-esteem in the past.
